Management of Dry Eye
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Take breaks & blink frequently
Take frequent breaks during computer use. A good rule of thumb here is to look away from your screen at least every 20 minutes...
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When outdoors
during the day, always wear sunglasses that block 100 percent of the
sun's UV
rays. It's
best if ...
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Tobacco
smoke is a known eye irritant and worsens dry eye — even among second-hand
smokers — particularly for contact len...
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Air conditioners reduce humidity in the air which can lead to dryness in the eyes. Avoid direct exposure of your eyes to flow ...
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Placing
a warm compress on your eyes then washing your eyelids with baby shampoo helps
to release some of the oil in your eyel...
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Talk
to your doctor to see if prescription drugs might be causing your dry eyes. Many
common drugs
have dry
eye ...
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Contact
lenses can soak up the fluid in your eye. Keep lenses clean, and try not wear
them all time
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